A Back Injury from a Car Accident Can be a Serious Issue
Back injuries are common in motor vehicle accidents. They can cause severe pain, difficulty breathing or sleeping, and inability to walk or move. Injuries to the spinal column may cause paralysis or permanent disability. Here are some quick tips for getting back on your feet after a car accident back injury.
Seek Medical Attention
Don’t let your pride or white coat syndrome keep you from getting checked out by a doctor after an auto accident. Some serious injuries may not be immediately clear and could take a week or longer to develop. While some soreness is normal, you should see a doctor right away if you experience:
- muscle twinges or spasms
- difficulty moving.
With car accidents, people need to be on the lookout for serious injuries to the back, neck, and spinal column. Some common injuries include vertebrae fractures, herniated discs, and soft tissue tearing.
Follow Your Doctor’s Instructions
When you’re suffering a back injury from a car accident, your physician and/or chiropractor will give you instructions for recovery. These guidelines include which medicine to take, rehabilitative therapy, and recommended procedures.
Sometimes Home remedies can be helpful, but always check with your doctor before trying any new treatments. Neglecting doctor’s instructions may extend your recovery time and cause permanent damage.
Get Plenty of Rest
You may feel anxious to get back to normal after you’re injured in a car accident. Rushing your recovery and/or refusing to rest will only make the process more difficult. Your body needs rest to heal. If you have trouble sleeping, talk to your doctor. He may be able to recommend a non-habit forming sleep aid for your specific type of injury.
Stay Hydrated to Reduce Constipation
Pain medications and reduced movement can wreak havoc on your bowels. Unfortunately, straining to have a bowel movement can also exacerbate your back injury. The best way to combat constipation is to drink plenty of fluids. If you need a little extra help, a gentle stool softener will usually do the trick. Avoid powerful laxatives which may cause muscle spasms.
Don’t Forget About Your Mental Health
Besides physical injuries, a devastating car crash can take a toll on your mental and emotional health as well. Traumatic experiences can cause stress, anxiety, and symptoms of PTSD. If you have suffered a long-lasting or permanent disability from the accident, reduced quality of life can also lead to depression. If you experience any of these issues, reach out to a mental health professional for help.
Call a Virginia Personal Injury Lawyer
After seeking medical attention, you should call an attorney. An experienced lawyer will protect your rights and interests so you can focus on recovering. If you or a loved one suffered injuries in a car accident, contact our Richmond personal injury practice for a free, no obligation consultation.